[Richard D.]

Typically, I shower in the morning and take a bath in the evening. Morning showers help to give me that ‘I Can Do’ attitude. Evening baths help me relax after exercising and prepare me for a solid night’s sleep. Call me weird, but I’d feel ‘funky’ putting my dirty body on clean bed sheets.

User Detail :  

Name : Richard D., Gender : M, Sexual Orientation : Straight, Race : Black/African American, Religion : Christian, Age : 39, City : Oakland / Emeryville, State : CA, Country : United States, Occupation : Appellate Lawyer, Education level : Over 4 Years of College, Social class : Middle class, 

[Richard D.]

I believe your observation is valid. Before returning to school to study law, I worked as an RN with Kaiser Oakland for many years. I’ve seen firsthand the negative medical implications of such a diet in my community.

The ‘general’ diet of African Americans, in my opinion, does consist of fatty and rich foods. Most of the black folks in my circle, both socially and professionally, seem to bask in the comfort of ‘fatty’ foods, too. Eating fatty foods has always made me feel sluggish. Not wanting that sluggish feeling was my motivation to change my diet.

User Detail :  

Name : Richard D., Gender : M, Sexual Orientation : Straight, Race : Black/African American, Religion : Christian, Age : 39, City : Oakland / Emeryville, State : CA, Country : United States, Occupation : Appellate Lawyer, Education level : Over 4 Years of College, Social class : Middle class, 

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