[Michell]

I do not hold the key to happiness, but I feel happier when I take part in certain activities. Regular physical exercise is good for your mind as well as your body. It is easier to stay in a program if there other people in it with you, like in an aerobics or swimming class. Maybe you have a family member or neighbor who would like to walk or run with you. Another thing that gives me a more positive outlook is to do something constructive that I enjoy. A good way to meet people who share your positive interests is to take a class or two at a local college. You will be surrounded by people like yourself who are trying to better themselves, while learning about something that interests them. I would also urge you to try to talk with someone in your family. Everyone gets depressed sometimes. I imagine that the people who love you would try to help you through rough times if they knew what you were going through. Good Luck Mickey.

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Name : Michell, Gender : F, Sexual Orientation : Straight, Race : White/Caucasian, Religion : Catholic, Age : 32, City : Dayton, State : OH, Country : United States, Education level : 4 Years of College, Social class : Middle class, 

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