May 17, 2000 at 12:00 am
#18991
Michael
Member
Do you ‘breathe’ when drinking water or swallowing food? When you start to swallow, your airways close so that you don’t choke. I’d be willing to bet, however, that you can take a sip (or even a big swig) of water, not swallow and breathe through the nose. It’s all in the timing – try breathing through your nose when you haven’t gone all the way down. Either that or work on timing your breathing as if you were a swimmer between, ahem, strokes.
Dare To Ask Talk And News About Our Differences