[Chalena]

I would like to say that ADD is not a ‘made-up’ disease, as some would say. You cannot just ‘take responsibility’ for your actions and move on with your life when your mind is constantly in motion. I will agree, however, that the diagnosis is given too freely, and there are other alternatives to Ritalin and medication. I would try yoga, as someone else suggested. The focusing excercises and relaxation techniques really helped me.

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Name : Chalena, Gender : F, City : Brooklyn, State : NY, Country : United States,